Blog independiente sobre vida consciente

Francisco Javier Perez Serralbo

Ayurveda

Deja un comentario / ALIMENTACIÓN CONSCIENTE / ayurveda, bienestar, Madre Tierra, magazine, revista, vida sana

Aumentar las defensas con Ayurveda Ahora que empezamos el otoño, es bueno cuidarnos y aprender a tener nuestras defensas altas. En estas líneas os voy a contar algunos consejos de cómo hacerlo según el Ayurveda y lo voy a dividir en 3 apartados: ESTILO DE VIDA, RUTINA DIARIA y ALIMENTACION. Dentro del estilo de vida …

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